Laser Therapy For Breastfeeding Mothers

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Are you experiencing pain and discomfort while breastfeeding? Have you considered Laser Therapy? Breastfeeding can be a difficult, and time-consuming…
exercise and immune function

Exercise and Immune Function

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The benefits of exercise extend past that of stronger muscles, increased bone density, and decreased risk of lifestyle-related disease. Exercise…

Diabetes Management and Prevention

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Diabetes Mellitus is a group of metabolic diseases characterised by elevated blood glucose levels due to decreased insulin secretion or…

Arthritis and Exercise

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Arthritis is a chronic condition affecting synovial joints. Swelling, changes in joint structure and pain are all associated with arthritis.…
knee pain

Ligament Sprains

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What’s a Ligament Sprain? Ligaments are short bands of connective tissue that hold bones together to help form a joint.…
Recurring Injury Physiotherapy

Muscle Strain

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What is muscle? Muscle is soft tissue that has the ability to contract, producing movement or the ability to maintain…
osteoporosis

Osteoporosis

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An adult has about 206 bones in their body that makes up their skeleton. Bones provide attachment sites for tendons…
foot biomechanics

Plantar Fasciopathy

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About Plantar fasciopathy involves the thick band of connective tissue that creates and supports the arch of your foot. It…