Instructor Training in Subiaco
Bodyworks Subiaco specifically offers STOTT PILATES® and other courses to its clients, as they are recognised throughout the world. We aim to create a pilates community at Bodyworks Subiaco, whilst still offering international training.
We are a local community hub of like minded instructors who support each other with our online facebook group, ability to do your mentoring, practice teaching and observation hours on-site. We always strive to produce the highest quality of education for all our students.
Below you will find some more info on the courses and workshops Body Works Subiaco runs. And of course if you have any other questions please reach out. We are here to help.
Do you have interest in the fields of movement and fitness? The STOTT PILATES® Intensive Reformer is ideal for you. Reformer Pilates is the fab of the century and we don’t see it changing anytime soon with all gyms, studios and clinics needing reformer instructors to lead their classes. You will be in high demand with the Bodyworks Subiaco STOTT PILATES reformer course, led by international instructor trainer Denise Carter.
Hosted over 4 weekends the course covers effective use of the reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination.
Intensive Mat Plus
STOTT PILATES® Intensive Mat Plus™ is the perfect way to launch your journey, this course is so versatile allowing you to teach in gym, clinics or even from home with minimal equipment. You will be able to teach with confidence and conviction and be able to build a great client base just from this course alone.
Held over 3 weekends, this level one program is ideal for those who are chasing a career change and have minimal knowledge in the areas of fitness and movement. It also doubles as a terrific way for those already working in these areas to begin their STOTT PILATES education.
Equip yourself with the knowledge of essential and intermediate Matwork repertoire, to use in personal or group training environments. Learn to design motivational and varied workout programs that a range of clients will love.
Learn Basic Functional Anatomy. This workshop doubles as a fantastic way to begin your journey to becoming a STOTT PILATES® Instructor or to reconsolidate your learning at the end of the courses.
Anatomy Review encourages participants to deepen their understanding of the human body by covering topics such as: basic biomechanics, anatomical terminology, skeletal anatomy, and more.
Understand how the repertoire you teach can be broken down and analysed in terms of functional anatomy.